The Art of Eating Well
(Product code: PC58329)
oh...i know this isn't beauty but we had to stock this very fabulous book...
The Art of Eating Well is a revolutionary cookbook by London-based sisters Jasmine and Melissa Hemsley. Shortlisted for ‘Food and Drink Book of the Year’ at the 2014 National Book Awards, it launched in the UK in 2014, followed by releases in the US and Australia and has since been translated into Dutch, German and Polish. Featuring over 150 mouthwatering and nutrient rich recipes which are free from grain, gluten and refined sugar, the number one bestseller heralds nourishing, home-cooked food.
Jasmine and Melissa’s philosophy is simple: a healthy gut leads to a healthy body and mind, and a better, happier you. Changing the way you eat doesn’t have to involve diet and deprivation or be complicated. The Art of Eating Well is a celebration of food that should be enjoyed everyday - whether at home, work, with family and friends, or eating out. The book boasts pages dedicated to explaining the whys and wherefores of what the Hemsleys do, the ingredients they use, how to source them and why they are important. Amongst these are practical tips and tricks, cupboard essentials, menu plans, ideas for eating while travelling and user-friendly information which you can refer back to, like the ‘12 Golden Rules’ and ‘10 Things to do today’ so you can get started straight away. With simple recipes for every occassion, from their love of bone broth to recipes created especially for use with the Hemsley Spiralizer, it is a bold and beautiful cooking companion for food lovers that will change the way you eat leaving you energised, healthier, slimmer and stronger.
Read our interview with the very gorgeous Hemsely sisters where they pick their fave ABW beauty must haves (interview coming soon)