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How to...make fruit pops

Do summer without the sugar with these lush fruit pops. Here's how to make this perfect summer snack, super cooling and fabulously good for you too. Here's how to make Fruit Pops;

You'll need;

- Ice lolly mould - the Zoku one form John Lewis is good

- Selection of chopped fruit; strawberries, blackberries, blueberries, kiwi, orange...anythign you fancy really

- Coconut water

Here's how;

Place half the chopped strawberries, blackberries, blueberries, kiwi and orange into the moulds. The place the remaining fruit into a bowl and gently press to create a kind of smoothie. Place a spoonful into each mould, then cover with coconut water.  Place the moulds in the freezer overnight. If you can't wait for the lollies to freeze or they melt, the mixture makes for super healthy detox juice too.